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Flower
Flower

Wellness &Resiliency for College & Beyond Group

 

 

 

 

 

 

 

This 10 session  group offers CBT and DBT skills for self care and resiliency for high school seniors and young adults.  Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively and be more present and more effective in your daily life.

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Start your new path in life and be the change today!

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