Sports Psychology Seminar

Nilton Castro is a Licensed Mental Health Counselor who specializes in Sports Psychology. As a former Marine, Nilton understands the mental mindset needed to reach your athletic goals. Nilton teaches his athletes: The importance of being part of a team, leadership skills, how to manage performance and high stakes anxiety, how to overcome mental barriers, how to cope with sports injuries and rebound mentally. Nilton offers a four session seminar, individual sessions and will conduct workshops for teams and coaches.