Wellness & Resiliency for College & Beyond Seminar


This 10 session seminar offers skills for self care and resiliency for high school juniors, seniors and young adults.  Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively and be more present and more effective in your daily life.

We Are Here To Help

For information or to schedule an appointment, fill out the form below

Location

Availability

(914) 919-9302

Monday:

7:00 am-8:00 pm

Tuesday:

7:00 am-8:00 pm

Wednesday:

7:00 am-8:00 pm

Thursday:

7:00 am-8:00 pm

Friday:

7:00 am-8:00 pm

Saturday:

8:00 am-6:00 pm

Sunday:

9:00 am-4:00 pm